Monday, February 9, 2015

Sweet Potato and Yellow Split Pea Soup


Another delicious Chef AJ recipe!

Ingredients:
One pound of yellow split peas (or use green)
One large chopped onion
One pound carrots, sliced
One celery heart, sliced (you can actually buy mirepoix, celery, carrots and onions already chopped at TJ’S)
2 Large Sweet potatoes , cubed
8 cups boiling water
6-8 cloves garlic, pressed
4 teaspoons chopped parsley (dried, not fresh)
1-2 Tablespoons salt-free seasoning
1 teaspoon basil
1 teaspoon rosemary
1 teaspoon oregano
1 teaspoon celery seed
1 teaspoon smoked paprika
1 bay leaf
1 capful Wright’s Liquid Smoke, optional (stirred in after cooking is completed) (I added extra)

Preparation: Place all ingredients in an electric pressure cooker and cook on high pressure or 8 minutes.
Release pressure.

Alternatively, place all ingredients in a crock pot and cook on low for 6-8 hours

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